Plans & Pricing

Plans built around your body.

Pick a meal pattern. Pick a length. Your portion sizes — and your price — adjust to the calorie band your body actually needs.

★ Build your plan

Lunch + Dinner

Default is our most popular: Lunch + Dinner, 1 week, Non-Veg. Tweak anything.

Choose your meals

Multi-select — pick 1, 2, or all 3.

How long?

Skip any day mid-plan via WhatsApp.

Dietary preference

Add-ons

Optional. Per-day prices add to every weekday meal.

Add-on pricing is provisional — finalising in Layer 9. Selected add-ons carry to checkout.

Your plan

₹2,700/ week

₹540 / day · GST & delivery included

~40–55g protein · ~1,600–1,800 kcal per day (standard)

Lunch + Dinner: ₹2,700
Total: ₹2,700

10 meals · 1 wkNon-Veg

Continue to checkout Want your exact calorie target first? Take the 90-second calculator →

Most subscribers start on a Monday with Lunch + Dinner. The first week usually answers all your questions.

Add a breakfast

Breakfast plans

Overnight oats, ragi poha, sabudana khichdi, chia pudding — rotated through the week. WhatsApp us to add either after checkout.

Breakfast + Lunch

From ₹2,500/wk · ₹10,000/4wk

Breakfast + Dinner

From ₹2,875/wk · ₹11,500/4wk

How portion sizing works

Same recipe. Your portion.

Every dish is cooked once. Then it's portioned to your calorie band — measured by weight, not eyeballed. The food is the same; what's on your plate matches your goal.

Light

1,400–1,600 kcal

Smaller frame, weight loss

Standard

1,600–1,800 kcal

Most women, sedentary jobs

Active

1,800–2,200 kcal

Most men, regular workouts

Athletic

2,200–2,600 kcal

Heavy training, muscle gain

Don't know your band yet? Take the 90-second calculator →

Protein Add-ons

Close the gap on muscle days.

For most plans, our base protein lands at ~30g per meal. If your goal is muscle gain or you're training hard, top up at checkout.

Add-on	Adds	For	Per day
2 Hard-Boiled Eggs+12g protein · Veg+Egg, Non-Veg	+12g protein	Veg+Egg, Non-Veg	₹TBD
Masala Omelette (2 eggs)+13g protein · Veg+Egg, Non-Veg	+13g protein	Veg+Egg, Non-Veg	₹TBD
Grilled Chicken (100g)+31g protein · Non-Veg only	+31g protein	Non-Veg only	₹TBD
Grilled Paneer (100g)+18g protein · Veg, Veg+Egg	+18g protein	Veg, Veg+Egg	₹TBD

Add-on pricing is being finalised — locked numbers ship in Layer 9.

Plans FAQ

The 5 questions we get most.

See all FAQs

Ready when you are.

Calculate your target. We'll match a plan to it.

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